Ocean Meditation for weary minds – 3 hours of Calming music and images
One of our followers, Hannes shared the perfect Wednesday sentiment. Just Keep Swimming. Hannes is a mental health professional whose website offers articles and videos on how to live a healthier, happier life.
Your friends at Seaside Resurrections work hard, and we know that you do, too. This is your friendly editor writing to you. While I’m busy building the next upcycle blog entry. I’d like to remind you to take care of the oceans by trying some of Bronwyn’s ideas yourself. Don’t let that summertime trash get away from you and blow into the waters of your favorite beach.
Also, try this gorgeous meditation. You can play it while you work. You can turn away from your task of the day and simply watch and listen. Or just listen. It’s a great way to calm the mind and reset the soul. It might even help you focus!
I’ll be back soon with another amazing idea on how to upcycle old bathroom containers so you can update your loo on the cheap!
Seaside Resurrections 
This is a wonderful post! Taking care of the oceans and taking time to reset with the ocean meditation is great for our mental health. Thank you for sharing!
founder of balance thy life
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Wholeheartedly agree! I find my greatest send of peace in nature, and Seaside Resurrections’ goal is to help people find peace and joy not only through fun crafting and decorating ideas, but by saving our oceans and beaches. Thanks for supporting us!
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Beautiful video!!
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